Things I Can Control vs. Things I Can’t Control Sorting Activity

Teach kids how to focus on what they can control and let go of what they can’t!

Many children struggle with anxiety, frustration, and emotional regulation because they try to control things outside their power. This activity helps kids learn to focus on what they can change and let go of what they can’t, leading to healthier coping strategies and a stronger mindset.

✔️ 15 Things I Can Control – Includes my attitude, my choices, my effort, and how I react.
✔️ 15 Things I Can’t Control – Covers the weather, other people’s opinions, and what others say or do.
✔️ Sorting activity to reinforce learning in a fun way.
✔️ Reflection questions to promote problem-solving and self-regulation.

Perfect for anxiety management, SEL lessons, and counseling sessions!