Pokémon SEL Worksheet: Pidgey – Finding Calm in the Chaos (SEL Resource #016)

Help primary students learn how to stay centred and steady when their environment feels busy or overwhelming with this Pokémon-themed Pidgey social–emotional learning worksheet. Pidgey’s ability to remain calm even in windy, unpredictable surroundings becomes a powerful metaphor for helping children understand that they can create their own sense of calm, no matter what is happening around them. This worksheet guides students to explore where chaos shows up in their lives and how to find stillness within it.

The resource includes a gentle introduction, a unique “Calm-in-the-Wind Scene Maker” activity, a simple daily grounding practice, and a supportive message connecting directly to Pidgey’s theme of finding calm under pressure. It is designed to strengthen emotional regulation skills in a creative, engaging way that is accessible for all primary students.

Ideal For:
Primary teachers, psychologists, school counsellors, wellbeing coordinators, SLSOs, and home educators seeking high-engagement Pokémon SEL resources.

Educational Benefits:
Develops emotional regulation, mindfulness, grounding strategies, focus, and self-awareness. Helps students recognise how to access calm even when surroundings feel loud, rushed, or unpredictable.

Perfect For:
Classroom wellbeing programs, calm corners, morning check-ins, behaviour intervention plans, small-group SEL lessons, individual counselling sessions, and transition support.

Give your students a practical, relatable way to create calm in any environment with this Pokémon SEL Pidgey worksheet — a gentle, engaging tool that supports emotional steadiness and resilience.