Pokémon SEL Worksheet: Arbok – Standing Strong When You Feel Intimidated (SEL Resource #24)

Support primary students in building quiet, steady confidence with this Pokémon-themed Arbok social–emotional learning worksheet. Arbok’s bold chest pattern and calm but powerful presence create a meaningful metaphor for teaching children how to stay grounded when they feel nervous, intimidated, or unsure of themselves. This resource helps students recognise their inner strengths and develop a personal “confidence pattern” they can use during challenging moments.

The worksheet includes a gentle introduction, a unique “Confidence Pattern Design” activity that encourages students to create their own symbol of inner strength, a practical posture-based confidence skill, and a supportive message linked directly to Arbok’s theme of quiet courage. This activity gives students a calm, creative way to explore bravery and self-belief without pressure or comparison.

Ideal For:
Primary teachers, school counsellors, psychologists, wellbeing coordinators, behaviour support teams, and home educators seeking engaging Pokémon SEL resources that build confidence and emotional resilience.

Educational Benefits:
Supports emotional regulation, self-esteem, grounding skills, resilience, and positive self-talk. Helps students understand that confidence can be quiet, steady, and internal.

Perfect For:
Wellbeing lessons, calm corners, small-group SEL sessions, morning check-ins, behaviour intervention plans, and individual counselling or therapy.

Help your students stand strong during intimidating moments with this Pokémon SEL Arbok worksheet — a supportive, empowering resource that builds inner confidence gently and creatively.