Healthy vs. Unhealthy Habits Sorting Activity

Teach kids the importance of making healthy choices every day with this fun and engaging sorting activity!

Building healthy habits is key to lifelong well-being. This activity helps kids identify which habits help them feel strong, happy, and healthy and which ones might make them feel tired, unwell, or distracted. By understanding these habits, children can begin making better choices for their health and well-being.

✔️ 15 Healthy Habits – Includes drinking water, getting enough sleep, eating vegetables, and playing outside.
✔️ 15 Unhealthy Habits – Covers staying up too late, skipping meals, eating too much sugar, and watching too much TV.
✔️ Sorting worksheet to build awareness through hands-on learning.
✔️ Reflection questions to help kids think about their own habits and how they impact their well-being.

Perfect for health education, social-emotional learning (SEL), and life skills lessons!