Bullying And Kindness Full Workbook

Support children to recognise bullying, practise kindness, and build strong social skills with this complete Bullying & Kindness Workbook. Containing 10 carefully designed worksheets, this pack helps students understand bullying, develop empathy, and learn practical strategies for standing up for themselves and others.

Each worksheet includes a clear introduction, one engaging activity (writing or drawing based), a take-home skill to practise, and a simple takeaway message. This structure makes it ideal for classrooms, small groups, counselling, or at-home learning. With age-appropriate language and step-by-step instructions, the workbook empowers children to create safe, respectful, and supportive relationships both in school and online.

What’s Included – 10 Worksheets

1. What is Bullying? – Teaches students how to recognise bullying behaviours through real-life scenarios.
   
2. How Kindness Feels – Helps children explore the positive emotions that come from giving and receiving kindness.
   
3. Standing Up for Yourself – Builds confidence and assertiveness with simple, respectful responses to unkind behaviour.
   
4. Standing Up for Others – Encourages students to be “upstanders” with safe and supportive actions.
   
5. Words that Hurt, Words that Heal – Highlights the power of language and promotes kind, respectful communication.
   
6. What Makes a Good Friend? – Guides children to reflect on the qualities of healthy, supportive friendships.
   
7. Handling Teasing – Helps students recognise friendly teasing versus hurtful teasing and practise safe responses.
   
8. Online Bullying & Safety – Introduces cyberbullying and teaches simple, practical online safety rules.
   
9. Repairing with Kindness – Supports children in learning how to apologise and repair relationships after mistakes.
   
10. Spreading Kindness Challenge – A weekly challenge that inspires children to practise kindness every day.
    

Why Teachers, Counsellors & Families Love This Resource

• Engaging and child-friendly: Clear instructions, relatable examples, and flexible activities.
  
• Evidence-based structure: Draws on SEL and bullying prevention research with practical strategies.
  
• Flexible delivery: Perfect for whole-class discussions, small group sessions, or one-to-one support.
  
• Instant access: Printable worksheets ready for immediate use in PDF format.
  

This workbook doesn’t just talk about bullying and kindness—it gives children the tools to practise empathy, assertiveness, and respect in everyday life. It is an essential addition to any classroom, counselling toolkit, or home learning library.