8. Practicing Empathy & Being a Kind Friend

Helping Kids Build Stronger Friendships Through Kindness & Understanding
Being a good friend means more than just having fun—it’s about understanding how others feel and showing kindness. This CBT & ACT-based printable worksheet teaches kids how to practise empathy, listen to friends, and be a supportive, caring friend.
What’s Inside?✔ Drawing Activity – My Kindness Glasses – A creative exercise where kids imagine the world from a friend’s perspective and explore how kindness can make a difference.
✔ Writing Activity – Walking in Someone Else’s Shoes – A reflection exercise where kids think about a time when a friend needed support and how they could help.
✔ Coping Skill – The "Listen, Ask, Help" Method – A simple three-step guide to being a good listener and offering support to friends in need.
✔ Homework – Kindness Challenge – Encourages kids to practise daily acts of kindness and reflect on how it impacts friendships.
✔ Take-Home Mini Message: "Kindness and empathy help friendships grow—everyone feels better when we care for each other!"
Why Kids & Parents Love This Worksheet✔ Teaches Emotional Intelligence – Helps children recognise and understand emotions in others.
✔ Builds Stronger Friendships – Encourages kids to be kind, supportive, and understanding in social situations.
✔ Encourages Self-Reflection – Helps children learn how their words and actions affect others.
✔ Perfect for Kids Who Need Help with Social Awareness – Supports children who struggle with understanding others’ feelings, reading social cues, or responding empathetically.
Perfect for:
✔ Kids aged 6-12 working on social skills & building strong friendships.
✔ Parents, teachers, and therapists looking for CBT & ACT-based empathy resources.
✔ Helping children who need support in understanding emotions, kindness, and friendship dynamics.
Format: Digital printable PDF
Use: Ideal for therapy, classrooms, homeschooling, or at-home practice.
Download now and help kids develop empathy and kindness in their friendships!